The Pelvic Floor Project Space

With 15+ years experience as a physiotherapist, my mission is to help clients adopt a proactive approach to their pelvic health so they can feel empowered as they weather the changes that come with aging, pregnancy, childbirth, menopause and living an active lifestyle.

Understand and Address

diastasis and core concerns

pain and discomfort with intercourse

back, hip, and pelvic pain

vulvovaginal and penile pain

heaviness, pressure, and prolapse

issues with pee and poop

Experts in pelvic health help you understand this mysterious area of the body

Personalized individual sessions with an experienced physiotherapist in-person or online.

Free cesarean and vaginal birth recovery guidance